The holidays can be a challenging time for those who have recently lost a loved one.  Providence Hospice of the Gorge chaplain Jan Schiering says it can be a very stressful period, and she tells those facing that situation to simplify.  Schiering says it is important to focus on determining what’s really meaningful to you, share your needs with your loved ones, and perhaps have a checklist to determine what you really want to do during the holiday and remove some of the stress from it.  Schiering says there are grief groups for adults and youngsters that meet regularly in both The Dalles and Hood River that can provide support.  Call 541-387-6449 for more information.